55% wholegrain OATFLAKES, 11% chocolate with 70% total cocoa content (cocoa mass, sugar, low-fat cocoa, cocoa butter, emulsifier (lecithin)), 11% chocolate with 50% total cocoa content (cocoa mass, sugar, cocoa butter, emulsifier (lecithin)), 8 , 0% wholemeal BARLEY FLAKES, sugar, sunflower oil, glucose syrup, rice flour, 1.1% low-fat cocoa powder, WHEAT WHOLE FLOUR, WHEAT FLOUR, chopped ALMONDS, dried WHEAT TIME, dried BARLEY MALT EXTRACT, SKIMMED MILK POWDER, salt May contain traces of other NUTS..
Note: The information on ingredients and the rounded average values for nutritional values refer to the current recipes. In the case of changes, products in existing and new compositions may be commercially available, so that we recommend a supplementary comparison with the information on the packaging. Deviations may also arise in transitional periods from new legal requirements or other changed conditions.
Nutritional information per 100g
Energy: 1808kJ / 431kcal
of which saturates : 5.6g
of which sugars : 15.0g
Salt : 0.09g
Reference amount for an average adult ( 8400kJ / 2000kcal )